

Make your own sauerkraut
Basic formula: 5 Lb of chopped veggies to 3 Tablespoons salt (or 50 grams of salt) (or for smaller batches, 1 T per 2 lbs) Prepare your...
2 min read
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Italian Baked Beans and Kale
​Ingredients: 4 cups cannellini beans (white beans) 1 T olive oil salt and pepper chili flakes 2 T water 2 cups marinara sauce big...
1 min read
138 views
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Fall gratin
Ingredients: 1 medium onion salt 1 bunch of kale 1 1/2 cups heavy cream 4 medium sweet potatoes 1 tsp dried sage 2 1/2 cups grated...
1 min read
30 views
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Chickpea Crepes Stuffed with Greens
½ cup chickpea flour ¼ cup all-purpose flour 1 egg ¾ cup water (or a mix of cream) 1 T olive oil 1 bunch of greens (spinach, kale,...
1 min read
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Buddha Bowl with Creamy Balsamic Dressing
​As I'm mentioned before, we (residents of Kingfisher Farm) eat supper together every Thursday. During the summer months we usually do...
1 min read
45 views
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Spaghetti Squash Gratin with Kale and Italian Sausage
Ingredients 1 medlarge Spaghetti Squash 12 oz. sweet Italian sausage 1 shallot, minced 1 fat clove garlic, minced 1 large bunch kale...
1 min read
11 views
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